Overcoming jet lag has been a challenge ever since my first overseas trip almost 40 years ago. The first thing we did after arriving in Amsterdam was to head to the hotel and take a nap. You might be thinking “all in favor say Aye”.
I would like to propose that overcoming jet lag begins before you board the plane. I can’t always sleep on a plane but I try to set the stage for the best possible experience, and that takes a little planning. Every traveler has their ideas about how to overcome jet lag. These are mine.
What are your secrets for overcoming jet lag? Would love for you to share your ideas (secrets) too.
Did you know I offer free travel planning consultations? As a travel expert, I help people who are interested in learning more about culture and history, whether it’s their ancestral history or world history and bringing it to life in the places where it happened.
During our session, you will
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